Chef's salad

Chef's salad

Ingredients for 20 persons: 10 Cucumber, 2.5 L Yogurt, 2 kg Salad, 1.3 L Crème fraîche, 20 eggs, 10 red onions, 1 kg Ham, 1 kg Cheese, 10 Tomatoes, 10 Lemons, 300 ml Chives, 10 cloves Garlic, Salt, Pepper, Paprika powder, 3.33 Chili peppers

Nutrition per serving View details
Carbohydrates: 21 g Protein: 35 g Fat: 54 g Fiber: 2 g
Energy: 705 kcal (2,950 kJ)

Preparation of Chef's salad

eggs

20 eggs hard boil, peel and cut into eighths.

vegetables

Cut 200 dag Salad into strips. Slice or cut 10 Cucumber into thin slices. Halve 10 Tomatoes and cut into slices. Cut 10 red onions into strips. Squeeze 10 Lemons.

ham+cheese

Cut 100 dag Ham and 100 dag Cheese into strips.

marinade

Mix 2.5 L Yogurt and 1.3 L Crème fraîche. Season with Salt, Pepper, Paprika powder, 300 ml Chives and 10 cloves Garlic. Finely chop 3.33 Chili peppers (fresh) and add.

dress

  • Salt
First arrange the cucumbers and salad on a plate (1 plate per portion). Season lightly with Salt and drizzle with the lemon juice. Then layer onion and tomatoes on top, and finally cheese, ham and eggs. Season again with salt and sprinkle with the lemon juice. Pour the marinade over it.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 19% Protein 32% Fat 49% Fiber 1.8%
Carbohydrates
21 g
Protein
35 g
Fat
54 g
Fiber
2 g
Energy
705 kcal
2,950 kJ

Questions about Chef's salad

How many kcal does Chef's salad have?
One serving of Chef's salad provides 705 kcal.
How many carbs does Chef's salad contain?
One serving of Chef's salad contains 21 g of carbs.
How much protein does Chef's salad contain?
One serving of Chef's salad contains 35 g of protein.
How much fat does Chef's salad contain?
One serving of Chef's salad contains 54 g of fat.
How much fiber does Chef's salad contain?
One serving of Chef's salad contains 2 g of fiber.

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