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Side dishes Potato side dishes

Vegan

Sesame apples

Name: Sesame apples
Yield: 4
Ingredients: 800 g Erdapfel; 4 EL Sesamsamen; 3 EL öl

Ingredients: Sesame apples for 4 persons Seasonality: 58%

Ingredients: 800 g potatoes, 4 tbsp Sesame seeds, 3 tbsp Oil

Nutrition per serving View details

Carbohydrates: 32 g Protein: 8 g Fat: 19 g

Energy: 323 kcal (1,351 kJ)

Preparation of Sesame apples

80 dag potatoes
4 tbsp Sesame seeds
3 tbsp Oil

80 dag potatoes Wash well and cut in half. Brush the cut side with 3 tbsp Oil and press into 4 tbsp Sesame seeds. Grease an ovenproof dish or tray and place the potatoes in it with the sesame side down. Roast for about 20 minutes at 180 °C.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 56% Protein 14% Fat 33%

Carbohydrates: 32 g
Protein: 8 g
Fat: 19 g

Energy

323 kcal

1,351 kJ

Questions about Sesame apples

How many kcal does Sesame apples have?: One serving of Sesame apples provides 323 kcal.
How many carbs does Sesame apples contain?: One serving of Sesame apples contains 32 g of carbs.
How much protein does Sesame apples contain?: One serving of Sesame apples contains 8 g of protein.
How much fat does Sesame apples contain?: One serving of Sesame apples contains 19 g of fat.