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Side dishes Cooked salads

Vegan

Red cabbage

Name: Red cabbage
Yield: 4
Ingredients: 3 Apfel; 500 g Rotkraut; 200 ml Rotwein; 1 Zwiebel; 4 EL öl; 3 EL Preiselbeerkompott

Ingredients: Red cabbage for 4 persons Seasonality: 51%

Ingredients: 3 apples, 500 g Red cabbage, 200 ml Red wine, 1 Onion, 4 tbsp Oil, 3 tbsp Lingonberry compote

Nutrition per serving View details

Carbohydrates: 34 g Protein: 3 g Fat: 16 g Fiber: 4 g

Energy: 320 kcal (1,339 kJ)

Preparation of Red cabbage

Slicing red cabbage

500 g Red cabbage
1 Onion

Slice or cut 500 g Red cabbage into thin strips. 1 Onion finely chop.

Roast red cabbage

4 tbsp Oil

Fry the onion in 4 tbsp Oil for a few minutes. Add the cabbage and fry until it collapses.

Deglaze & cook

3 apples
200 ml Red wine
3 tbsp Lingonberry compote

Delete with 200 ml Red wine. Coarsely grate 3 apples and add to the cabbage together with 3 tbsp Lingonberry compote. Cover the red cabbage and simmer over a low heat for about 1 hour.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Red cabbage photos

The raw red cabbage sliced into fine strips

The caramelized red cabbage with orange fillets and cranberry jam

The cooked red cabbage

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 62% Protein 5.4% Fat 29% Fiber 7.2%

Carbohydrates: 34 g
Protein: 3 g
Fat: 16 g
Fiber: 4 g

Energy

320 kcal

1,339 kJ

Questions about Red cabbage

How many kcal does Red cabbage have?: One serving of Red cabbage provides 320 kcal.
How many carbs does Red cabbage contain?: One serving of Red cabbage contains 34 g of carbs.
How much protein does Red cabbage contain?: One serving of Red cabbage contains 3 g of protein.
How much fat does Red cabbage contain?: One serving of Red cabbage contains 16 g of fat.
How much fiber does Red cabbage contain?: One serving of Red cabbage contains 4 g of fiber.