Preparation of Plum roaster
Prepare the plums
- 1 kg Plums
Wash, deseed and quarter 1 kg Plums.
Caramelize the sugar
- 10 dag Sugar
Melt 10 dag Sugar in a pan over a medium heat and allow to caramelize slightly.
Cooking plums
Add the plums to the sugar and simmer gently for 5 minutes, stirring occasionally.
The caramel first sets when the plums are added, but then dissolves again.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Plum roaster photos
Caramelize the sugar
Add the plums to the caramelized sugar
Simmer the plums in the caramelized sugar
The
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 95%
Protein 2.8%
Fiber 4.2%
- Carbohydrates
- 68 g
- Protein
- 2 g
- Fiber
- 3 g
Energy
275 kcal
1,151 kJ
Questions about Plum roaster
- How many kcal does Plum roaster have?
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One serving of Plum roaster provides 275 kcal.
- How many carbs does Plum roaster contain?
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One serving of Plum roaster contains 68 g of carbs.
- How much protein does Plum roaster contain?
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One serving of Plum roaster contains 2 g of protein.
- How much fiber does Plum roaster contain?
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One serving of Plum roaster contains 3 g of fiber.