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Vegan

Pickled zucchini vegetables

Name: Pickled zucchini vegetables
Yield: 4
Ingredients: 1 kg Zucchini; 750 ml Essig; 600 g Paprika; 300 g Zwiebel; 250 g Zucker; Paprika; 2 EL Salz; 4 Schraubgläser; Senf; Dill; Curry

Seasonality: 6%.

Ingredients for 4 glasses: 1 kg Zucchini, 750 ml Vinegar, 600 g Bell pepper, 300 g Onions, 250 g Sugar, Bell pepper, 2 tbsp Salt, 4 Screw-top jars, Mustard, Dill, Curry

Nutrition per serving View details

Carbohydrates: 84 g Protein: 6 g Fat: 1 g Fiber: 6 g

Energy: 368 kcal (1,540 kJ)

Preparation of Pickled zucchini vegetables

Vegetables

1 kg small Zucchini
60 dag Bell pepper
30 dag Onions
2 tbsp Salt

Cut 1 kg small Zucchini into thin slices and 60 dag Bell pepper and 30 dag Onions into thin strips. Mix the vegetables well with 2 tbsp Salt.

Pickling stock

750 ml Vinegar
750 ml Water
25 dag Sugar

Briefly boil 25 dag Sugar in 750 ml Vinegar and 750 ml Water.

Preserving vegetables

4 large Screw-top jars
Mustard, Dill, Bell pepper, Curry

Clean 4 large Screw-top jars thoroughly and fill with the vegetables. Season with Mustard, Dill, Bell pepper and Curry and top up with the pickling stock. Close the lids loosely. Cover the jars in a pan in a bain-marie (approx. 2-3 cm high) for approx. 45 minutes to preserve them. Then close the jars tightly and leave to cool.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Pickled zucchini vegetables photos

Zucchinis, peppers and onions are the main ingredients in this recipe.

Cut the zucchinis into thin slices and cut the peppers and onions into thin strips.

Thoroughly clean 4 large screw-top jars and fill with the vegetables.

Season the vegetables with the spices.

Fill the jars with the stock.

Cover and cook the vegetables in a bain-marie for 45 minutes to preserve them.

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 87% Protein 6.2% Fat 1.0% Fiber 6.2%

Carbohydrates: 84 g
Protein: 6 g
Fat: 1 g
Fiber: 6 g

Energy

368 kcal

1,540 kJ

Questions about Pickled zucchini vegetables

How many kcal does Pickled zucchini vegetables have?: One serving of Pickled zucchini vegetables provides 368 kcal.
How many carbs does Pickled zucchini vegetables contain?: One serving of Pickled zucchini vegetables contains 84 g of carbs.
How much protein does Pickled zucchini vegetables contain?: One serving of Pickled zucchini vegetables contains 6 g of protein.
How much fat does Pickled zucchini vegetables contain?: One serving of Pickled zucchini vegetables contains 1 g of fat.
How much fiber does Pickled zucchini vegetables contain?: One serving of Pickled zucchini vegetables contains 6 g of fiber.