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Basil - parsley pesto

Name: Basil - parsley pesto
Yield: 500
Ingredients: 150 ml Olivenöl; 100 g Pinienkerne; 90 g Parmesan; 80 g Basilikum; 40 g Petersilie; 2 Zehen Knoblauch; Salz; Schraubgläser

Seasonality: 0%.

Ingredients for 500 g: 150 ml Olive oil, 100 g Pine nuts, 90 g Parmesan, 80 g Basil, 40 g Parsley, 2 cloves Garlic, Salt, Screw-top jars

Nutrition per 100 g View details

Carbohydrates: 5 g Protein: 10 g Fat: 46 g

Energy: 471 kcal (1,971 kJ)

Preparation of Basil - parsley pesto

Puree

150 ml Olive oil
100 g Pine nuts
90 g grated Parmesan
80 g Basil
40 g Parsley
2 cloves Garlic
Salt

Finely puree 80 g Basil, 40 g Parsley, 100 g Pine nuts, 2 cloves Garlic, 150 ml Olive oil and Salt with a hand blender. Fold in 90 g grated Parmesan.

Filling

Screw-top jars

Pour into hot rinsed Screw-top jars, cover with olive oil and seal. The pesto will keep in the fridge for several weeks. Always cover with olive oil after removing the pesto.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Basil - parsley pesto photos

Freshly harvested basil and parsley

Herbs pureed with oil and pine nuts

The finely grated Parmesan is mixed with the herbs

The finished basil and parsley pesto

Nutrition per 100 g

Reference amount: 100 g

Composition

Carbohydrates 8.3% Protein 17% Fat 76%

Carbohydrates: 5 g
Protein: 10 g
Fat: 46 g

Energy

471 kcal

1,971 kJ

Questions about Basil - parsley pesto

How many kcal does Basil - parsley pesto have?: One serving of Basil - parsley pesto provides 471 kcal.
How many carbs does Basil - parsley pesto contain?: One serving of Basil - parsley pesto contains 5 g of carbs.
How much protein does Basil - parsley pesto contain?: One serving of Basil - parsley pesto contains 10 g of protein.
How much fat does Basil - parsley pesto contain?: One serving of Basil - parsley pesto contains 46 g of fat.