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Main courses Burgers

Hamburg

Name: Hamburg
Yield: 1
Ingredients: 125 g Rindfleisch; 1 Scheiben Käse; ¼ Rote zwiebel; ¼ Tomate; 1 EL öl; ½ Essiggurkerl; Salz; Pfeffer; 1 Salatblätter; 1 Sesamsemmeln; Senf; Ketchup; Mayonnaise

Ingredients: 1 piece Hamburg Seasonality: 0%

Ingredients: 125 g Beef, 1 slice Cheese, ¼ Red onion, ¼ Tomato, 1 tbsp Oil, ½ Gherkin, Salt, Pepper, 1 Salad leaves, 1 Sesame buns, Mustard, Ketchup, Mayonnaise

Nutrition per serving View details

Carbohydrates: 2 g Protein: 33 g Fat: 24 g

Energy: 352 kcal (1,473 kJ)

Preparation of Hamburg

Fry meat

125 g Beef
1 tbsp Oil
Salt, Pepper

Mince 125 g Beef, season with Salt and Pepper. Shape into 4 thin loaves. Fry them in a pan with 1 tbsp Oil on both sides. Flatten in the pan if necessary.

Prepare vegetables

¼ Red onion
¼ Tomato
½ Gherkin
1 Salad leaves

Cut ¼ Tomato and ½ Gherkin into slices and ¼ Red onion into rings. Cut 1 Salad leaves to approximately the size of a loaf.

Hamburger occupy

1 slice Cheese
1 Sesame buns
Mustard, Ketchup, Mayonnaise

Cut 1 Sesame buns in half and spread Mustard on the underside, place a loaf on top and 1 slice of 1 slice Cheese on each loaf. Layer the vegetables on top. Finally, place Ketchup and Mayonnaise on top and seal with the top side.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Hamburg photos

Toast the sesame rolls for the hamburgers on the inside

Fry the meat patties for the hamburgers in oil

After turning the meat patties, place the cheese on top

A ready-made hamburger

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 3.4% Protein 56% Fat 41%

Carbohydrates: 2 g
Protein: 33 g
Fat: 24 g

Energy

352 kcal

1,473 kJ

Questions about Hamburg

How many kcal does Hamburg have?: One serving of Hamburg provides 352 kcal.
How many carbs does Hamburg contain?: One serving of Hamburg contains 2 g of carbs.
How much protein does Hamburg contain?: One serving of Hamburg contains 33 g of protein.
How much fat does Hamburg contain?: One serving of Hamburg contains 24 g of fat.