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Side dishes Cooked salads

Name: Beef salad
Yield: 40
Ingredients: 4 kg Rindssuppenfleisch; 20 Zwiebel; 40 Essiggurkerl; 400 ml Essig; 400 ml öl; Salz; Pfeffer

Seasonality: 14%.

Ingredients for 40 persons: 4 kg Beef for soup, 20 Onions, 40 Pickles, 400 ml Vinegar, 400 ml Oil, Salt, Pepper

Nutrition per serving View details

Carbohydrates: 4 g Protein: 21 g Fat: 26 g Fiber: 1 g

Energy: 335 kcal (1,402 kJ)

400 dag Beef for soup Cook for approx. 1 hour until soft. (or take the meat from a ready-made beef soup).

Cut the meat, 20 Onions and 40 Pickles into strips.

Season with Salt and Pepper. Marinate with 40 cl Vinegar, 40 cl Oil and 80 cl Water.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Reference amount: 1 serving

Composition

Carbohydrates 7.7% Protein 40% Fat 50% Fiber 1.9%

Energy

335 kcal

1,402 kJ

How many kcal does Beef salad have?: One serving of Beef salad provides 335 kcal.
How many carbs does Beef salad contain?: One serving of Beef salad contains 4 g of carbs.
How much protein does Beef salad contain?: One serving of Beef salad contains 21 g of protein.
How much fat does Beef salad contain?: One serving of Beef salad contains 26 g of fat.
How much fiber does Beef salad contain?: One serving of Beef salad contains 1 g of fiber.