Preparation of Fried onion
Cut onion
- 2 Onions
Cut 2 Onions into fine strips.
These should be as even as possible, preferably cut with a vegetable slicer.
Braise onion
- Oil
Braise in plenty of Oil or lard over a medium heat for 10-15 minutes, stirring constantly.
When the onions start to color, continue to roast on the highest setting for a few minutes until light brown.
Remove from the fat with a slotted spoon and drain on kitchen roll or in a sieve.
Caution: Do not roast too dark, the onions will still darken.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Fried onion photos
Braise the onion in plenty of fat
After ten minutes, the onions should already be slightly colored
After another five minutes, the fried onions are almost ready
Drain the roasted onions on kitchen paper
The fried onions are ready to serve.
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 73%
Protein 18%
Fat 18%
Fiber 18%
- Carbohydrates
- 4 g
- Protein
- 1 g
- Fat
- 1 g
- Fiber
- 1 g
Energy
18 kcal
75 kJ
Questions about Fried onion
- How many kcal does Fried onion have?
-
One serving of Fried onion provides 18 kcal.
- How many carbs does Fried onion contain?
-
One serving of Fried onion contains 4 g of carbs.
- How much protein does Fried onion contain?
-
One serving of Fried onion contains 1 g of protein.
- How much fat does Fried onion contain?
-
One serving of Fried onion contains 1 g of fat.
- How much fiber does Fried onion contain?
-
One serving of Fried onion contains 1 g of fiber.
