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Soups Clear soups

Vegan

Clear vegetable soup

Name: Clear vegetable soup
Yield: 2
Ingredients: Karotte; Peterwurzen; Zwiebel; Sellerie; Lauch; öl; Senfkörner; Pfefferkörner; Salz; Petersilie; 0.01 Wacholderbeeren; Lorbeerblatt; Maggikraut

Seasonality: 58%.

Ingredients: 0.00 Carrot, 0.00 Root parsley, 0.00 Onion, 0.00 Celery, 0.00 Leek, 0.00 tbsp Oil, 0.00 tbsp Mustard seeds, 0.00 tbsp Peppercorns, 0.00 tsp Salt, Parsley, 0.01 Juniper berries, 0.00 Bay leaf, Lovage

Nutrition per serving View details

Carbohydrates: 1 g Protein: 1 g Fat: 1 g Fiber: 1 g

Energy: 1 kcal (2 kJ)

Preparation of Clear vegetable soup

Vegetables

0.00 Carrot
0.00 Root parsley
0.00 Celery
0.00 Leek
0.00 Onion
etwas Parsley

Peel 0.00 Carrot, 0.00 Root parsley and 0.00 Celery. Wash 0.00 Leek, 0.00 Onion and etwas Parsley. Leave the skin on the onions and cut the onions crosswise once.

Spices

0.00 tbsp Mustard seeds
0.00 tbsp Peppercorns
0.01 Juniper berries
0.00 Bay leaf
etwas Lovage

Prepare 0.00 tbsp Mustard seeds, 0.00 tbsp Peppercorns, 0.01 Juniper berries, 0.00 Bay leaf and etwas Lovage.

Water

0.00 L Water

Put the vegetables and spices in a pan with 0.00 L Water. Bring to the boil and simmer gently for 1.5 hours.

Finish

0.00 tsp Salt
0.00 tbsp Oil
Soup

Strain the Soup, season with 0.00 tsp Salt and refine with 0.00 tbsp Oil.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Your seasonal calendar, always with you

What is in season, week by week. Free.

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 100% Protein 100% Fat 100% Fiber 100%

Carbohydrates: 1 g
Protein: 1 g
Fat: 1 g
Fiber: 1 g

Energy

1 kcal

2 kJ

Questions about Clear vegetable soup

How many kcal does Clear vegetable soup have?: One serving of Clear vegetable soup provides 1 kcal.
How many carbs does Clear vegetable soup contain?: One serving of Clear vegetable soup contains 1 g of carbs.
How much protein does Clear vegetable soup contain?: One serving of Clear vegetable soup contains 1 g of protein.
How much fat does Clear vegetable soup contain?: One serving of Clear vegetable soup contains 1 g of fat.
How much fiber does Clear vegetable soup contain?: One serving of Clear vegetable soup contains 1 g of fiber.