Venison ragout

Venison ragout

Ingredients for 4 persons: 600 g Venison leg, 250 ml Red wine, 250 g Mushrooms, 2 Carrots, ¼ Celery, 1 Root parsley, 1 Onion, 100 ml Sour cream, 50 ml Oil, 2 tbsp Tomato paste, 2 tbsp Flour, 1 tbsp Lingonberry compote, Oil, Vegetables, 1 Bay leaf, 5 Peppercorns, 5 Allspice berries, Salt, Mushroom

Nutrition per serving View details
Carbohydrates: 20 g Protein: 17 g Fat: 49 g Fiber: 6 g
Energy: 621 kcal (2,598 kJ)

Preparation of Venison ragout

Cutting meat & vegetables

60 dag Venison leg (leg of venison) cut into small pieces. Cut ¼ Celery, 2 Carrots and 1 Root parsley into small cubes (approx. 5 mm). 1 Onion finely chop.

Roast

  • 50 ml Oil
  • Oil, Vegetables
Sear the meat all over in 50 ml Oil, remove from the oil and set aside. Fry the bacon and onion in the remaining Oil, add the remaining Vegetables and fry briefly.

Infuse & season

Add 2 tbsp Tomato paste and 1 tbsp Lingonberry compote to the vegetables, stir in and fry briefly. Infuse with ¼ L Water and ¼ L Red wine. Place 1 Bay leaf, 5 Peppercorns and 5 Allspice berries in a tea strainer in the ragout. Salt and cover the venison ragout and simmer over a low heat for two hours.

Bind sauce

Remove and discard the spices. Mix 100 ml Sour cream, 2 tbsp Flour and etwas Water into a "Gmachtl" using a whisk. Bring the venison ragout to the boil once and stir in the Gmachtl quickly. Then just heat the venison ragout, it should no longer boil.

Serve the venison ragout

Quarter 25 dag Mushrooms and fry in 50 ml oil until browned all over. Serve the venison ragout with bread dumplings, red cabbage and Mushroom.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 22% Protein 19% Fat 55% Fiber 6.7%
Carbohydrates
20 g
Protein
17 g
Fat
49 g
Fiber
6 g
Energy
621 kcal
2,598 kJ

Questions about Venison ragout

How many kcal does Venison ragout have?
One serving of Venison ragout provides 621 kcal.
How many carbs does Venison ragout contain?
One serving of Venison ragout contains 20 g of carbs.
How much protein does Venison ragout contain?
One serving of Venison ragout contains 17 g of protein.
How much fat does Venison ragout contain?
One serving of Venison ragout contains 49 g of fat.
How much fiber does Venison ragout contain?
One serving of Venison ragout contains 6 g of fiber.

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