Spaghetti Bolognese

Spaghetti Bolognese

Ingredients for 4 persons: 500 g Minced meat, 400 g Spaghetti, 2 sticks Celery stalks, 250 ml Red wine, 2 Onions, 200 ml Strained tomatoes, 1 Carrot, 50 ml Olive oil, 40 g Parmesan, 2 tbsp Tomato paste, 2 tbsp Butter, 4 cloves Garlic, Salt, Oregano, Thyme, Parmesan

Nutrition per serving View details
Carbohydrates: 85 g Protein: 42 g Fat: 44 g Fiber: 3 g
Energy: 941 kcal (3,937 kJ)

Preparation of Spaghetti Bolognese

Ragù alla bolognese

Cut 1 Carrot, 2 sticks Celery stalks, 2 Onions and 4 cloves Garlic into fine cubes. Sauté the vegetables in 50 ml Olive oil. Add 50 dag Minced meat (beef or beef & pork mixed) and fry until the water has evaporated.

Deglaze the Bolognese

Add 2 tbsp Tomato paste to the ragù, fry briefly and deglaze with 250 ml Red wine. Reduce the red wine by half while stirring. Add 200 ml Strained tomatoes and season with Salt, Oregano and Thyme.

Cooking

Cover and simmer the ragù on a low heat for 2 hours. After cooking, quickly stir in 2 tbsp cold Butter and 40 g grated Parmesan for a creamy consistency.

Spaghetti

Cook 40 dag Spaghetti in Salted water until al dente. Serve with the ragù and grated Parmesan.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 49% Protein 24% Fat 25% Fiber 1.7%
Carbohydrates
85 g
Protein
42 g
Fat
44 g
Fiber
3 g
Energy
941 kcal
3,937 kJ

Questions about Spaghetti Bolognese

How many kcal does Spaghetti Bolognese have?
One serving of Spaghetti Bolognese provides 941 kcal.
How many carbs does Spaghetti Bolognese contain?
One serving of Spaghetti Bolognese contains 85 g of carbs.
How much protein does Spaghetti Bolognese contain?
One serving of Spaghetti Bolognese contains 42 g of protein.
How much fat does Spaghetti Bolognese contain?
One serving of Spaghetti Bolognese contains 44 g of fat.
How much fiber does Spaghetti Bolognese contain?
One serving of Spaghetti Bolognese contains 3 g of fiber.

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