How can I scale the servings?

Use the portion selector near the recipe title. All ingredient amounts adjust instantly so you can cook for one or for a crowd without mental math.

Do you suggest ingredient swaps?

Seasonal swap ideas and substitutions are highlighted in the step-by-step instructions, so you can use what is ripe in your kitchen garden or market.

Can I prepare parts of the recipe ahead?

Look for make-ahead notes in the steps. Many sauces, doughs and roasted vegetables can be prepared earlier and finished just before serving.

Side dishes Sauces

Vegetarian

Herb sauce

Name: Herb sauce
Yield: 4
Ingredients: 2 Zwiebel; ½ Bund Petersilie; 100 ml Schlagobers; 50 g Butter; 50 ml Weißwein; 2 EL Mehl; Salz; Knoblauch; Kräuter

Seasonality: 20%.

Ingredients for 4 persons: 2 Onions, ½ bunches Parsley, 100 ml Whipping cream, 50 g Butter, 50 ml White wine, 2 tbsp Flour, Salt, Garlic, Herbs

Nutrition per serving View details

Carbohydrates: 10 g Protein: 2 g Fat: 20 g Fiber: 2 g

Energy: 234 kcal (979 kJ)

Preparation of Herb sauce

Onion roux

250 ml Soup
2 Onions
50 g Butter
50 ml White wine
2 tbsp Flour

Finely chop 2 Onions and sauté in 50 g Butter until translucent. Dust with 2 tbsp Flour and stir in quickly. Fry the flour briefly. Deglaze the sauce with 50 ml White wine and pour in 250 ml Soup.

Seasoning & Cooking

½ bunches Parsley
100 ml Whipping cream
Salt, Garlic, Herbs

Season the herb sauce with Salt and Garlic. Simmer for 10 minutes. Infuse with 100 ml Whipping cream. Finely chop ½ bunches Parsley or other Herbs and stir into the hot sauce, but do not boil any more.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Herb sauce photos

Sauté the onion in the butter and dust with flour

Mix the flour well, deglaze with wine and pour in the soup.

Season the sauce with salt and garlic. Simmer for 10 minutes.

Refine the herb sauce with whipped cream and chopped herbs.

The ready-cooked herb sauce

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 30% Protein 6.1% Fat 61% Fiber 6.1%

Carbohydrates: 10 g
Protein: 2 g
Fat: 20 g
Fiber: 2 g

Energy

234 kcal

979 kJ

Questions about Herb sauce

How many kcal does Herb sauce have?: One serving of Herb sauce provides 234 kcal.
How many carbs does Herb sauce contain?: One serving of Herb sauce contains 10 g of carbs.
How much protein does Herb sauce contain?: One serving of Herb sauce contains 2 g of protein.
How much fat does Herb sauce contain?: One serving of Herb sauce contains 20 g of fat.
How much fiber does Herb sauce contain?: One serving of Herb sauce contains 2 g of fiber.