Cherry compote (long-life)

Cherry compote (long-life)

Ingredients: 8 glasses Cherry compote (long-life)
Nutrition per serving View details
Carbohydrates: 5 g
Energy: 20 kcal (84 kJ)

Preparation of Cherry compote (long-life)

Prepare the cherries

Wash 1 kg Cherries and remove the stalks.

Fill into jars

Pour the cherries into clean Screw-top jars, preserving jars or similar jars. Add 8 tsp Sugar (1 teaspoon per glass) to the cherries. Add approx. 1 L Water to the cherries so that they are covered. The amount of water can vary. The jars with the screw-on lids or. Seal with rubber bands + lids + clips.

Preserving

Place the sealed cherry compote in a bain-marie in a deep tray or pan. About half a liter of water is sufficient for the water bath. The cherry compote is then preserved at 180 °C hot air for about half an hour. Bubbles should rise inside. Don't worry, air can also escape from the screw-top jars because the lids bulge outwards.

Cool down

As soon as the bubbles appear, remove the jars with the cherry compote from the bain-marie (be careful: hot!) and leave to cool. The screw caps should be pulled inwards slightly when cooling down. If preserving jars are used, the lid must hold firmly after cooling without clamps.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 100%
Carbohydrates
5 g
Energy
20 kcal
84 kJ

Questions about Cherry compote (long-life)

How many kcal does Cherry compote (long-life) have?
One serving of Cherry compote (long-life) provides 20 kcal.
How many carbs does Cherry compote (long-life) contain?
One serving of Cherry compote (long-life) contains 5 g of carbs.

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