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Preservable Recipes Compote Vegan

Peach compote (long-life)

Name: Peach compote (long-life)
Yield: 8
Ingredients: 2 kg Pfirsiche; Schraubgläser

Ingredients: 8 glasses Peach compote (long-life) Seasonality: 0%

Nutrition per serving View details

Carbohydrates: 24 g Protein: 2 g Fat: 1 g

Energy: 103 kcal (431 kJ)

Preparation of Peach compote (long-life)

Cutting peaches

2 kg Peaches

2 kg Peaches Peel and cut into wedges. Remove the core. Peeling can also be omitted depending on taste and degree of ripeness.

Fill into jars

1 L Water
Screw-top jars

Fill the peaches into clean Screw-top jars, preserving jars or similar jars. Add Ca 1 L Water to the peaches so that they are covered. The amount of water can vary. The jars with the screw-on lids or. Seal with rubber bands + lids + clips.

Preserving

Place the sealed peach compote in a water bath in a deep tray or roasting pan. About half a liter of water is sufficient for the water bath. The peach compote is then heated at 180 °C for about half an hour. Bubbles should rise inside. Don't worry, air can also escape from the screw-top jars if the lids bulge outwards.

Cool down

Remove the jars with the peach compote from the bain-marie (be careful: hot!) and leave to cool. The screw caps should then be pulled inwards slightly. If preserving jars are used, the lid must hold firmly after cooling without clamps.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Peach compote (long-life) photos

Fresh peaches

Cut the peaches into wedges

Fill the peach slices into screw-top jars

Preserve the peaches in a water bath in the oven

The finished peach compote

Peach compote fresh from the jar

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 94% Protein 7.8% Fat 3.9%

Carbohydrates: 24 g
Protein: 2 g
Fat: 1 g

Energy

103 kcal

431 kJ

Questions about Peach compote (long-life)

How many kcal does Peach compote (long-life) have?: One serving of Peach compote (long-life) provides 103 kcal.
How many carbs does Peach compote (long-life) contain?: One serving of Peach compote (long-life) contains 24 g of carbs.
How much protein does Peach compote (long-life) contain?: One serving of Peach compote (long-life) contains 2 g of protein.
How much fat does Peach compote (long-life) contain?: One serving of Peach compote (long-life) contains 1 g of fat.