How can I scale the servings?

Use the portion selector near the recipe title. All ingredient amounts adjust instantly so you can cook for one or for a crowd without mental math.

Do you suggest ingredient swaps?

Seasonal swap ideas and substitutions are highlighted in the step-by-step instructions, so you can use what is ripe in your kitchen garden or market.

Can I prepare parts of the recipe ahead?

Look for make-ahead notes in the steps. Many sauces, doughs and roasted vegetables can be prepared earlier and finished just before serving.

Preservable Recipes Compote

Vegan

Strawberry compote (long-life)

Name: Strawberry compote (long-life)
Yield: 8
Ingredients: 1 kg Erdbeeren; 8 TL Zucker; Schraubgläser

Seasonality: 99%.

Ingredients for 8 glasses: 1 kg Strawberries, 8 tsp Sugar, Screw-top jars

Nutrition per serving View details

Carbohydrates: 12 g Protein: 1 g Fat: 1 g Fiber: 3 g

Energy: 54 kcal (226 kJ)

Preparation of Strawberry compote (long-life)

Cutting strawberries

1 kg Strawberries

1 kg Strawberries wash clean and halve.

Fill into jars

1 L Water
8 tsp Sugar
Screw-top jars

Fill the strawberries into clean Screw-top jars, mason jars or similar jars. Add 8 tsp Sugar (1 teaspoon per glass) to the strawberries. Add approx. 1 L Water to the strawberries so that they are covered. The amount of water can vary. The jars with the screw-on lids or. Seal with rubber bands + lids + clips.

Preserving

Place the sealed strawberry compote in a bain-marie in a deep tray or pan. About half a liter of water is sufficient for the water bath. The strawberry compote is then preserved at 180 °C hot air for about half an hour. Bubbles should rise inside. Don't worry, air can also escape from the screw-top jars because the lids bulge outwards.

Cool down

As soon as the bubbles appear, remove the jars with the strawberry compote from the bain-marie (be careful: hot!) and leave to cool. The screw caps should be pulled inwards slightly when cooling down. If preserving jars are used, the lid must hold firmly after cooling without clamps.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Strawberry compote (long-life) photos

Cut the strawberries in half, fill into screw-top jars and add a little sugar

Fill the strawberries with water

Preserve the strawberry compote in a water bath in the oven

The finished strawberry compote in jars, keeps until next spring

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 78% Protein 6.5% Fat 6.5% Fiber 20%

Carbohydrates: 12 g
Protein: 1 g
Fat: 1 g
Fiber: 3 g

Energy

54 kcal

226 kJ

Questions about Strawberry compote (long-life)

How many kcal does Strawberry compote (long-life) have?: One serving of Strawberry compote (long-life) provides 54 kcal.
How many carbs does Strawberry compote (long-life) contain?: One serving of Strawberry compote (long-life) contains 12 g of carbs.
How much protein does Strawberry compote (long-life) contain?: One serving of Strawberry compote (long-life) contains 1 g of protein.
How much fat does Strawberry compote (long-life) contain?: One serving of Strawberry compote (long-life) contains 1 g of fat.
How much fiber does Strawberry compote (long-life) contain?: One serving of Strawberry compote (long-life) contains 3 g of fiber.