Recipes with Zucchini

Nutrition per 100 g

Composition
Water 92% Carbohydrates 4.9% Protein 1.3% Fat 0.3% Fiber 1.8%
Carbohydrates
5 g
≈ 59% of the dry mass
Protein
2 g
≈ 16% of the dry mass
Fat
1 g
≈ 3.6% of the dry mass
Fiber
2 g
≈ 22% of the dry mass
Energy
28 kcal
115 kJ
Dry mass (excluding water): 8.3 g

FAQ about Zucchini

When is Zucchini in season?
Zucchini is in season: Early June to Early October.
How many kcal does Zucchini have?
100 g provide 28 kcal.
How much protein does Zucchini have?
100 g contain 2 g protein.
How many carbs does Zucchini have?
100 g contain 5 g carbs.
How much fat does Zucchini have?
100 g contain 1 g fat.
How much water does Zucchini contain?
100 g contain 92 g water.

Seasonality Calendar Zucchini

Early June to Early October

January
February
March
April
May
June
July
August
September
October
November
December

Colored weeks show when this ingredient is in season. The current week is highlighted.

More dishes featuring Zucchini

Search recipes with Zucchini
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A slice of the ready-baked zucchini cake.

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Preparation: 30 minutes

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