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Main courses Strudel

Vegetable - ham - strudel

Name: Vegetable - ham - strudel
Yield: 2
Ingredients: ⅔ Blätterteig; 1.33 Zwiebel; 133.33 g Champignon; 133.33 g Blattspinat; 100 g Sauerrahm; ⅔ Karotte; 66.67 g Schinken; Ei; 2 EL Butterschmalz

Seasonality: 13%.

Ingredients for 2 persons: ⅔ Puff pastry, 1.33 Onions, 133.33 g Mushrooms, 133.33 g Spinach, 100 g Sour cream, ⅔ Carrot, 66.67 g Ham, Egg, 2 tbsp Clarified butter

Nutrition per serving View details

Carbohydrates: 33 g Protein: 18 g Fat: 60 g Fiber: 5 g

Energy: 739 kcal (3,092 kJ)

Preparation of Vegetable - ham - strudel

Filling

1.33 Onions
133.33 g Mushrooms
133.33 g Spinach
100 g Sour cream
⅔ Carrot
2 tbsp Clarified butter

Chop 1.33 Onions, cut ⅔ Carrot into small cubes, cut 133.33 g Mushrooms into slices. Fry everything in 2 tbsp Clarified butter. After a few minutes, add 133.33 g Spinach and fry a little more. Remove from the heat, leave to cool and stir in 100 g Sour cream.

Strudel filling

⅔ Puff pastry
6.67 dag Ham

Place ⅔ Puff pastry on a tray. Line the dough with 6.67 dag Ham. Place the vegetable filling in the middle on top.

Sealing

Egg

Fold in one side of the dough, brush this side with Egg and fold the other side over and press down a little. Also press the edges a little.

Baking

Bake in the oven for about 30 minutes. Serve with potatoes and white wine sauce.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

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Vegetable - ham - strudel photos

The filling for the vegetable and ham strudel

Filling the vegetable and ham strudel (here two strudels are baked on one tray)

The vegetable and ham strudel before baking

A piece of vegetable and ham strudel with potatoes and white wine sauce

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 29% Protein 16% Fat 52% Fiber 4.3%

Carbohydrates: 33 g
Protein: 18 g
Fat: 60 g
Fiber: 5 g

Energy

739 kcal

3,092 kJ

Questions about Vegetable - ham - strudel

How many kcal does Vegetable - ham - strudel have?: One serving of Vegetable - ham - strudel provides 739 kcal.
How many carbs does Vegetable - ham - strudel contain?: One serving of Vegetable - ham - strudel contains 33 g of carbs.
How much protein does Vegetable - ham - strudel contain?: One serving of Vegetable - ham - strudel contains 18 g of protein.
How much fat does Vegetable - ham - strudel contain?: One serving of Vegetable - ham - strudel contains 60 g of fat.
How much fiber does Vegetable - ham - strudel contain?: One serving of Vegetable - ham - strudel contains 5 g of fiber.