Recipes with Egg white

Nutrition per 100 g

Composition
Water 89% Carbohydrates 0.0% Protein 11% Fat 0.2% Fiber 0.0%
Carbohydrates
0 g
≈ 0.0% of the dry mass
Protein
12 g
≈ 98% of the dry mass
Fat
1 g
≈ 1.8% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
46 kcal
193 kJ
Dry mass (excluding water): 11 g

FAQ about Egg white

How many kcal does Egg white have?
100 g provide 46 kcal.
How much protein does Egg white have?
100 g contain 12 g protein.
How many carbs does Egg white have?
100 g contain 0 g carbs.
How much fat does Egg white have?
100 g contain 1 g fat.
How much water does Egg white contain?
100 g contain 89 g water.

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