Recipes with Red beet

Nutrition per 100 g

Composition
Water 88% Carbohydrates 7.6% Protein 1.5% Fat 0.1% Fiber 2.5%
Carbohydrates
8 g
≈ 65% of the dry mass
Protein
2 g
≈ 13% of the dry mass
Fat
1 g
≈ 0.9% of the dry mass
Fiber
3 g
≈ 21% of the dry mass
Energy
37 kcal
156 kJ
Dry mass (excluding water): 12 g

FAQ about Red beet

When is Red beet in season?
Red beet is in season: Year-round.
How many kcal do beet have?
100 g provide 37 kcal.
How much protein do beet contain?
100 g contain 2 g protein.
How many carbs do beet contain?
100 g contain 8 g carbs.
How much fat do beet contain?
100 g contain 1 g fat.
How much water do beet contain?
100 g contain 89 g water.

Seasonality Calendar Red beet

Year-round

January
February
March
April
May
June
July
August
September
October
November
December

Colored weeks show when this ingredient is in season. The current week is highlighted.