Recipes with Red beet

Nutrition per 100 g

Composition
Water 88% Carbohydrates 7.6% Protein 1.5% Fat 0.1% Fiber 2.5%
Carbohydrates
8 g
≈ 65% of the dry mass
Protein
2 g
≈ 13% of the dry mass
Fat
1 g
≈ 0.9% of the dry mass
Fiber
3 g
≈ 21% of the dry mass
Energy
37 kcal
156 kJ
Dry mass (excluding water): 12 g

FAQ about Red beet

When is Red beet in season?
Red beet is in season: Early January to Late December.
How many kcal do beet have?
100 g provide 37 kcal.
How much protein do beet contain?
100 g contain 2 g protein.
How many carbs do beet contain?
100 g contain 8 g carbs.
How much fat do beet contain?
100 g contain 1 g fat.
How much water do beet contain?
100 g contain 89 g water.

Seasonality Calendar Red beet

Early January to Late December

January
February
March
April
May
June
July
August
September
October
November
December

Colored weeks show when this ingredient is in season. The current week is highlighted.