Preparation of Curd cheese
stir
- 100 g Curd cheese
- 100 g Sour cream
- 1 Onion
Stir 100 g Curd cheese and 100 g Sour cream until smooth.
Finely chop 1 Onion and stir in.
flavor
- Salt, Pepper, Ground caraway, Garlic
Season with Salt, Pepper, Ground caraway and Garlic.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 25%
Protein 28%
Fat 46%
Fiber 3.5%
- Carbohydrates
- 7 g
- Protein
- 8 g
- Fat
- 13 g
- Fiber
- 1 g
Energy
177 kcal
741 kJ
Questions about Curd cheese
- How many kcal does Curd cheese have?
-
One serving of Curd cheese provides 177 kcal.
- How many carbs does Curd cheese contain?
-
One serving of Curd cheese contains 7 g of carbs.
- How much protein does Curd cheese contain?
-
One serving of Curd cheese contains 8 g of protein.
- How much fat does Curd cheese contain?
-
One serving of Curd cheese contains 13 g of fat.
- How much fiber does Curd cheese contain?
-
One serving of Curd cheese contains 1 g of fiber.
