Recipes with Pine nuts
Nutrition per 100 g
Composition
Water 7.0%
Carbohydrates 20%
Protein 13%
Fat 60%
Fiber 0.0%
- Carbohydrates
- 20 g
- Protein
- 13 g
- Fat
- 60 g
- Fiber
- 0 g
≈ 22% of the dry mass
≈ 14% of the dry mass
≈ 65% of the dry mass
≈ 0.0% of the dry mass
Energy
672 kcal
2,812 kJ
Dry mass (excluding water): 93 g
FAQ about Pine nuts
- How many kcal does Pine nuts have?
-
100 g provide 672 kcal.
- How much protein does Pine nuts have?
-
100 g contain 13 g protein.
- How many carbs does Pine nuts have?
-
100 g contain 20 g carbs.
- How much fat does Pine nuts have?
-
100 g contain 60 g fat.
- How much water does Pine nuts contain?
-
100 g contain 8 g water.
