Recipes with Lentils

Nutrition per 100 g

Composition
Water 34% Carbohydrates 41% Protein 24% Fat 1.5% Fiber 0.0%
Carbohydrates
41 g
≈ 62% of the dry mass
Protein
24 g
≈ 36% of the dry mass
Fat
2 g
≈ 2.3% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
270 kcal
1,129 kJ
Dry mass (excluding water): 66 g

FAQ about Lentils

How many kcal does Lentils have?
100 g provide 270 kcal.
How much protein does Lentils have?
100 g contain 24 g protein.
How many carbs does Lentils have?
100 g contain 41 g carbs.
How much fat does Lentils have?
100 g contain 2 g fat.
How much water does Lentils contain?
100 g contain 35 g water.