Recipes with Herring fillets

Nutrition per 100 g

Composition
Water 66% Carbohydrates 0.0% Protein 18% Fat 16% Fiber 0.0%
Carbohydrates
0 g
≈ 0.0% of the dry mass
Protein
18 g
≈ 53% of the dry mass
Fat
16 g
≈ 47% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
216 kcal
904 kJ
Dry mass (excluding water): 34 g

FAQ about Herring fillets

How many kcal does Herring fillets have?
100 g provide 216 kcal.
How much protein does Herring fillets have?
100 g contain 18 g protein.
How many carbs does Herring fillets have?
100 g contain 0 g carbs.
How much fat does Herring fillets have?
100 g contain 16 g fat.
How much water does Herring fillets contain?
100 g contain 66 g water.