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Spreads

Vegetarian

Zucchini and ginger spread

Name: Zucchini and ginger spread
Yield: 40
Ingredients: 20 Zwiebel; 1.6 kg Topfen; 1.2 kg Creme fraiche; 1 kg Zucchini; 400 ml Ingwer; Salz; Pfeffer

Seasonality: 18%.

Ingredients for 40 persons: 20 Onions, 1.6 kg Curd cheese, 1.2 kg Crème fraîche, 1 kg Zucchini, 400 ml Ginger, Salt, Pepper

Nutrition per serving View details

Carbohydrates: 7 g Protein: 6 g Fat: 14 g Fiber: 2 g

Energy: 179 kcal (749 kJ)

Preparation of Zucchini and ginger spread

20 Onions
1.6 kg Curd cheese
1.2 kg Crème fraîche
1 kg Zucchini
400 ml Ginger
Salt, Pepper

Finely grate 1 kg Zucchini and 400 ml Ginger. 20 Onions finely chop. Mix with 1.2 kg Crème fraîche and 1.6 kg Curd cheese. Season with Salt and Pepper.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 25% Protein 21% Fat 50% Fiber 7.1%

Carbohydrates: 7 g
Protein: 6 g
Fat: 14 g
Fiber: 2 g

Energy

179 kcal

749 kJ

Questions about Zucchini and ginger spread

How many kcal does Zucchini and ginger spread have?: One serving of Zucchini and ginger spread provides 179 kcal.
How many carbs does Zucchini and ginger spread contain?: One serving of Zucchini and ginger spread contains 7 g of carbs.
How much protein does Zucchini and ginger spread contain?: One serving of Zucchini and ginger spread contains 6 g of protein.
How much fat does Zucchini and ginger spread contain?: One serving of Zucchini and ginger spread contains 14 g of fat.
How much fiber does Zucchini and ginger spread contain?: One serving of Zucchini and ginger spread contains 2 g of fiber.

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