Wild garlic potatoes

Wild garlic potatoes

Ingredients for 4 persons: 800 g potatoes, 50 g Wild garlic, 3 tbsp Clarified butter, Salt

Nutrition per serving View details
Carbohydrates: 32 g Protein: 5 g Fat: 12 g Fiber: 1 g
Energy: 244 kcal (1,021 kJ)

Preparation of Wild garlic potatoes

Potatoes

80 dag potatoes Steam or boil until soft. Peel the potatoes and cut into pieces.

Wild garlic

50 g Wild garlic coarsely chop. Heat 3 tbsp Clarified butter in a saucepan. Briefly fry the potatoes and wild garlic in it. Season with Salt.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 68% Protein 11% Fat 25% Fiber 2.1%
Carbohydrates
32 g
Protein
5 g
Fat
12 g
Fiber
1 g
Energy
244 kcal
1,021 kJ

Questions about Wild garlic potatoes

How many kcal does Wild garlic potatoes have?
One serving of Wild garlic potatoes provides 244 kcal.
How many carbs does Wild garlic potatoes contain?
One serving of Wild garlic potatoes contains 32 g of carbs.
How much protein does Wild garlic potatoes contain?
One serving of Wild garlic potatoes contains 5 g of protein.
How much fat does Wild garlic potatoes contain?
One serving of Wild garlic potatoes contains 12 g of fat.
How much fiber does Wild garlic potatoes contain?
One serving of Wild garlic potatoes contains 1 g of fiber.

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