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Main courses Braten

Vitello Tonnato

Name: Vitello Tonnato
Prep time: 30 min
Total time: 30 min
Yield: 1
Ingredients: 187.5 g Kalbfleisch; ½ Karotte; 50 g Thunfisch; 32.5 ml Mayonnaise; ¼ Peterwurzen; ¼ Zwiebel; 2 Sardellenfilet; ½ EL Kapern; Sellerieblatt; Pfefferkörner; Pimentkörner; Lorbeerblatt; Salz; 5 Kapern; Basilikum

Ingredients: Vitello Tonnato for 1 person Seasonality: 16%

Nutrition per serving View details

Carbohydrates: 9 g Protein: 53 g Fat: 39 g Fiber: 4 g

Energy: 598 kcal (2,502 kJ)

Preparation: 30 minutes Total: 30 minutes

Preparation of Vitello Tonnato

Veal

½ L Water
18.75 dag Veal
½ Carrot
¼ Root parsley
¼ Onion
Celery leaf, Peppercorns, Allspice berries, Bay leaf

Simmer 18.75 dag Veal (walnut, topside or white shank) with ½ Carrot, ¼ Root parsley, ¼ Onion (with shell), Celery leaf (or parsley stalk), Peppercorns, Allspice berries, Bay leaf in ½ L Water for approx. 1 hour over a low heat. Remove the meat from the stock and leave to cool.

Vitello Tonnato sauce

5 dag Tuna
32.5 ml Mayonnaise
½ tbsp Capers
2 Anchovy fillets
Salt

Finely puree 5 dag Tuna (from the tin) with 8 tbsp of the veal stock, ½ tbsp Capers and 2 Anchovy fillets using a hand blender. Stir in 32.5 ml Mayonnaise and season with Salt as required. Depending on the consistency, add veal stock; the sauce should have a pourable consistency.

Side dishes

5 Capers
Basil

Cut the veal into thin slices, place on plates and pour over the Vitello Tonnato sauce. Then garnish with 5 Capers (approx. 5 per portion) and Basil.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Vitello Tonnato photos

Cook the veal with vegetables, herbs and spices

The ingredients for the tuna sauce: tuna, anchovies, capers

The cooked veal cut into thin slices

Mix the tuna sauce with mayonnaise and a little veal stock

The finished Vitello Tonnato

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 8.7% Protein 51% Fat 38% Fiber 3.9%

Carbohydrates: 9 g
Protein: 53 g
Fat: 39 g
Fiber: 4 g

Energy

598 kcal

2,502 kJ

Questions about Vitello Tonnato

How many kcal does Vitello Tonnato have?: One serving of Vitello Tonnato provides 598 kcal.
How many carbs does Vitello Tonnato contain?: One serving of Vitello Tonnato contains 9 g of carbs.
How much protein does Vitello Tonnato contain?: One serving of Vitello Tonnato contains 53 g of protein.
How much fat does Vitello Tonnato contain?: One serving of Vitello Tonnato contains 39 g of fat.
How much fiber does Vitello Tonnato contain?: One serving of Vitello Tonnato contains 4 g of fiber.