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Main courses Casseroles

Vegetarian

Vegetable lasagna

Name: Vegetable lasagna
Yield: 2
Ingredients: 350 ml Passierte Tomaten; 350 ml Milch; 1.5 Zwiebel; 1.5 Karotte; 125 g Lasagneblätter; 35 g Butter; 35 g Mehl; 25 g Parmesan; 1.5 EL öl; ½ Fenchel; Oregano; Thymian; Sellerieblatt; Salz; Pfeffer; Muskatnuss

Seasonality: 13%.

Ingredients for 2 persons: 350 ml Strained tomatoes, 350 ml Milk, 1.5 Onions, 1.5 Carrots, 125 g Lasagna sheets, 35 g Butter, 35 g Flour, 25 g Parmesan, 1.5 tbsp Oil, ½ Fennel, Oregano, Thyme, Celery leaf, Salt, Pepper, Nutmeg

Nutrition per serving View details

Carbohydrates: 84 g Protein: 24 g Fat: 37 g Fiber: 5 g

Energy: 764 kcal (3,197 kJ)

Preparation of Vegetable lasagna

Tomato sauce

350 ml Strained tomatoes
1.5 Onions
1.5 Carrots
1.5 tbsp Oil
½ Fennel
Oregano, Thyme, Celery leaf

Finely chop 1.5 Onions and ½ Fennel. 1.5 Carrots fine grating. Sauté the vegetables in 1.5 tbsp Oil and continue to stir-fry for a few minutes. Delete with 350 ml Strained tomatoes. Season with Oregano, Thyme and Celery leaf, cover and simmer for 15 minutes.

Bechamel

350 ml Milk
3.5 dag Butter
3.5 dag Flour
Salt, Pepper, Nutmeg

For the béchamel, melt 3.5 dag Butter and add 3.5 dag Flour, remove from the heat and stir together. Deglaze with 350 ml Milk and bring to the boil while stirring. Season with Salt, Pepper and Nutmeg.

Lasagna layers

125 g Lasagna sheets
25 g Parmesan

Alternate layers of tomato sauce, béchamel and 125 g Lasagna sheets in an ovenproof dish. Sprinkle with 25 g Parmesan.

Baking

Bake the lasagne in the oven at 200 °C for 30 minutes.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Vegetable lasagna photos

The components of the vegetable lasagne: tomato sauce, béchamel and the pasta sheets

The vegetable lasagna before baking

The ready-baked vegetable lasagne

A piece of ready-made vegetable lasagne

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 56% Protein 16% Fat 25% Fiber 3.4%

Carbohydrates: 84 g
Protein: 24 g
Fat: 37 g
Fiber: 5 g

Energy

764 kcal

3,197 kJ

Questions about Vegetable lasagna

How many kcal does Vegetable lasagna have?: One serving of Vegetable lasagna provides 764 kcal.
How many carbs does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 84 g of carbs.
How much protein does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 24 g of protein.
How much fat does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 37 g of fat.
How much fiber does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 5 g of fiber.