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Main courses Casseroles

Vegetarian

Vegetable lasagna

Name: Vegetable lasagna
Yield: 4
Ingredients: 700 ml Passierte Tomaten; 700 ml Milch; 3 Zwiebel; 3 Karotte; 250 g Lasagneblätter; 70 g Butter; 70 g Mehl; 50 g Parmesan; 3 EL öl; 1 Fenchel; Oregano; Thymian; Sellerieblatt; Salz; Pfeffer; Muskatnuss

Seasonality: 12%.

Ingredients for 4 persons: 700 ml Strained tomatoes, 700 ml Milk, 3 Onions, 3 Carrots, 250 g Lasagna sheets, 70 g Butter, 70 g Flour, 50 g Parmesan, 3 tbsp Oil, 1 Fennel, Oregano, Thyme, Celery leaf, Salt, Pepper, Nutmeg

Nutrition per serving View details

Carbohydrates: 84 g Protein: 24 g Fat: 37 g Fiber: 5 g

Energy: 764 kcal (3,197 kJ)

Preparation of Vegetable lasagna

Tomato sauce

700 ml Strained tomatoes
3 Onions
3 Carrots
3 tbsp Oil
1 Fennel
Oregano, Thyme, Celery leaf

Finely chop 3 Onions and 1 Fennel. 3 Carrots fine grating. Sauté the vegetables in 3 tbsp Oil and continue to stir-fry for a few minutes. Delete with 700 ml Strained tomatoes. Season with Oregano, Thyme and Celery leaf, cover and simmer for 15 minutes.

Bechamel

700 ml Milk
7 dag Butter
7 dag Flour
Salt, Pepper, Nutmeg

For the béchamel, melt 7 dag Butter and add 7 dag Flour, remove from the heat and stir together. Deglaze with 700 ml Milk and bring to the boil while stirring. Season with Salt, Pepper and Nutmeg.

Lasagna layers

250 g Lasagna sheets
50 g Parmesan

Alternate layers of tomato sauce, béchamel and 250 g Lasagna sheets in an ovenproof dish. Sprinkle with 50 g Parmesan.

Baking

Bake the lasagne in the oven at 200 °C for 30 minutes.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Vegetable lasagna photos

The components of the vegetable lasagne: tomato sauce, béchamel and the pasta sheets

The vegetable lasagna before baking

The ready-baked vegetable lasagne

A piece of ready-made vegetable lasagne

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 56% Protein 16% Fat 25% Fiber 3.4%

Carbohydrates: 84 g
Protein: 24 g
Fat: 37 g
Fiber: 5 g

Energy

764 kcal

3,197 kJ

Questions about Vegetable lasagna

How many kcal does Vegetable lasagna have?: One serving of Vegetable lasagna provides 764 kcal.
How many carbs does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 84 g of carbs.
How much protein does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 24 g of protein.
How much fat does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 37 g of fat.
How much fiber does Vegetable lasagna contain?: One serving of Vegetable lasagna contains 5 g of fiber.