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Main courses Asia

Thai chicken curry

Name: Thai chicken curry
Yield: 4
Ingredients: 533.33 g Hühnerbrust; 400 ml Kokosmilch; 1.33 Glas Maiskölbchen; 1.33 Paprika; 1.33 Zwiebel; 5.33 EL Maisstärke; 5.33 EL öl; 2.67 EL Grüne currypaste; 2.67 EL Sojasauce; 1.33 EL Fischsauce; Knoblauch; Salz

Ingredients: Thai chicken curry for 4 persons Seasonality: 4%

Ingredients: 533.33 g Chicken breast, 400 ml Coconut milk, 1.33 glasses Baby corn, 1.33 Bell pepper, 1.33 Onions, 5.33 tbsp Cornstarch, 5.33 tbsp Oil, 2.67 tbsp Green curry paste, 2.67 tbsp Soy sauce, 1.33 tbsp Fish sauce, Garlic, Salt

Nutrition per serving View details

Carbohydrates: 23 g Protein: 33 g Fat: 36 g Fiber: 1 g

Energy: 541 kcal (2,264 kJ)

Preparation of Thai chicken curry

marinate

53.33 dag Chicken breast
2.67 tbsp Green curry paste
2.67 tbsp Cornstarch

Cut 53.33 dag Chicken breast into strips. Mix with 2.67 tbsp Green curry paste and marinate in the fridge for a few hours. Mix in 2.67 tbsp Cornstarch before frying.

vegetables

1.33 glasses Baby corn
1.33 Bell pepper
1.33 Onions
Garlic

Cut 1.33 Onions and 1.33 Bell pepper into strips, 1.33 glasses Baby corn into quarters. Strain 1 can of bamboo shoots.finely chop 1 Garlic.

roast meat

5.33 tbsp Oil

Heat 5.33 tbsp Oil in a wok. Fry the meat in it until medium rare. Keep the meat warm in the oven.

roast vegetables

400 ml Coconut milk
400 ml Water
2.67 tbsp Soy sauce
1.33 tbsp Fish sauce

Pour oil into the wok if necessary. Fry the onion, bell pepper and bamboo shoots for a few minutes and add the baby corn at the end. Add 2.67 tbsp Soy sauce and 1.33 tbsp Fish sauce and stir. Delete with 400 ml Coconut milk and 400 ml Water.

finish

2.67 tbsp Cornstarch
Salt, Water

Add the meat. Season with Salt and season to taste with green curry paste. If the sauce is too runny, stir in 2.67 tbsp Cornstarch (mixed with cold Water ) and bring to the boil.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 25% Protein 36% Fat 39% Fiber 1.1%

Carbohydrates: 23 g
Protein: 33 g
Fat: 36 g
Fiber: 1 g

Energy

541 kcal

2,264 kJ

Questions about Thai chicken curry

How many kcal does Thai chicken curry have?: One serving of Thai chicken curry provides 541 kcal.
How many carbs does Thai chicken curry contain?: One serving of Thai chicken curry contains 23 g of carbs.
How much protein does Thai chicken curry contain?: One serving of Thai chicken curry contains 33 g of protein.
How much fat does Thai chicken curry contain?: One serving of Thai chicken curry contains 36 g of fat.
How much fiber does Thai chicken curry contain?: One serving of Thai chicken curry contains 1 g of fiber.