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Main courses Asia

Thai chicken curry

Name: Thai chicken curry
Yield: 3
Ingredients: 400 g Hühnerbrust; 300 ml Kokosmilch; 1 Glas Maiskölbchen; 1 Paprika; 1 Zwiebel; 4 EL Maisstärke; 4 EL öl; 2 EL Grüne currypaste; 2 EL Sojasauce; 1 EL Fischsauce; Knoblauch; Salz

Ingredients: Thai chicken curry for 3 persons Seasonality: 4%

Ingredients: 400 g Chicken breast, 300 ml Coconut milk, 1 glass Baby corn, 1 Bell pepper, 1 Onion, 4 tbsp Cornstarch, 4 tbsp Oil, 2 tbsp Green curry paste, 2 tbsp Soy sauce, 1 tbsp Fish sauce, Garlic, Salt

Nutrition per serving View details

Carbohydrates: 23 g Protein: 33 g Fat: 36 g Fiber: 1 g

Energy: 541 kcal (2,264 kJ)

Preparation of Thai chicken curry

marinate

40 dag Chicken breast
2 tbsp Green curry paste
2 tbsp Cornstarch

Cut 40 dag Chicken breast into strips. Mix with 2 tbsp Green curry paste and marinate in the fridge for a few hours. Mix in 2 tbsp Cornstarch before frying.

vegetables

1 glass Baby corn
1 Bell pepper
1 Onion
Garlic

Cut 1 Onion and 1 Bell pepper into strips, 1 glass Baby corn into quarters. Strain 1 can of bamboo shoots.finely chop 1 Garlic.

roast meat

4 tbsp Oil

Heat 4 tbsp Oil in a wok. Fry the meat in it until medium rare. Keep the meat warm in the oven.

roast vegetables

300 ml Coconut milk
300 ml Water
2 tbsp Soy sauce
1 tbsp Fish sauce

Pour oil into the wok if necessary. Fry the onion, bell pepper and bamboo shoots for a few minutes and add the baby corn at the end. Add 2 tbsp Soy sauce and 1 tbsp Fish sauce and stir. Delete with 300 ml Coconut milk and 300 ml Water.

finish

2 tbsp Cornstarch
Salt, Water

Add the meat. Season with Salt and season to taste with green curry paste. If the sauce is too runny, stir in 2 tbsp Cornstarch (mixed with cold Water ) and bring to the boil.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 25% Protein 36% Fat 39% Fiber 1.1%

Carbohydrates: 23 g
Protein: 33 g
Fat: 36 g
Fiber: 1 g

Energy

541 kcal

2,264 kJ

Questions about Thai chicken curry

How many kcal does Thai chicken curry have?: One serving of Thai chicken curry provides 541 kcal.
How many carbs does Thai chicken curry contain?: One serving of Thai chicken curry contains 23 g of carbs.
How much protein does Thai chicken curry contain?: One serving of Thai chicken curry contains 33 g of protein.
How much fat does Thai chicken curry contain?: One serving of Thai chicken curry contains 36 g of fat.
How much fiber does Thai chicken curry contain?: One serving of Thai chicken curry contains 1 g of fiber.