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Main courses Casseroles

Tarte flambée

Name: Tarte flambée
Prep time: 20 min
Total time: 20 min
Yield: 4
Ingredients: 400 g Mehl; 400 ml Sauerrahm; 2 Stangen Lauch; 150 g Bauchspeck; 4 EL Olivenöl; 1 TL Salz

Seasonality: 15%.

Ingredients for 4 persons: 400 g Flour, 400 ml Sour cream, 2 sticks Leek, 150 g Pork belly, 4 tbsp Olive oil, 1 tsp Salt

Nutrition per serving View details

Carbohydrates: 78 g Protein: 19 g Fat: 56 g Fiber: 5 g

Energy: 886 kcal (3,707 kJ)

Preparation: 20 minutes Total: 20 minutes

Preparation of Tarte flambée

Tarte flambée dough

40 dag Flour
200 ml Water
4 tbsp Olive oil
1 tsp Salt

Knead 40 dag Flour, 200 ml Water, 1 tsp Salt and 4 tbsp Olive oil into a smooth dough. The easiest way is with a food processor or hand mixer with dough hook. It can also be done by hand.

Prepare topping

400 ml Sour cream
2 sticks Leek
150 g Pork belly

Stir 400 ml Sour cream until smooth. Cut 2 sticks Leek and 150 g Pork belly into fine strips.

Tarte flambée topping

Divide the tarte flambée dough into equal pieces (one per person) and roll out thinly with a pasta roller. Spread the sour cream on top and arrange the leek and bacon on top.

Bake tarte flambée

It is best to bake the tarte flambée on a pizza stone at 300°C or on the highest setting for 5-10 minutes.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Tarte flambée photos

The ready kneaded tarte flambée dough

The tarte flambée dough was rolled out thinly

Spread the sour cream on the dough

Top the tarte flambée with leek and bacon

The tarte flambée is placed in the oven

The ready-baked tarte flambée

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 50% Protein 12% Fat 36% Fiber 3.2%

Carbohydrates: 78 g
Protein: 19 g
Fat: 56 g
Fiber: 5 g

Energy

886 kcal

3,707 kJ

Questions about Tarte flambée

How many kcal does Tarte flambée have?: One serving of Tarte flambée provides 886 kcal.
How many carbs does Tarte flambée contain?: One serving of Tarte flambée contains 78 g of carbs.
How much protein does Tarte flambée contain?: One serving of Tarte flambée contains 19 g of protein.
How much fat does Tarte flambée contain?: One serving of Tarte flambée contains 56 g of fat.
How much fiber does Tarte flambée contain?: One serving of Tarte flambée contains 5 g of fiber.