How can I scale the servings?

Use the portion selector near the recipe title. All ingredient amounts adjust instantly so you can cook for one or for a crowd without mental math.

Do you suggest ingredient swaps?

Seasonal swap ideas and substitutions are highlighted in the step-by-step instructions, so you can use what is ripe in your kitchen garden or market.

Can I prepare parts of the recipe ahead?

Look for make-ahead notes in the steps. Many sauces, doughs and roasted vegetables can be prepared earlier and finished just before serving.

Main courses Strudel

Vegetarian

Spinach and carrot strudel

Name: Spinach and carrot strudel
Yield: 30
Ingredients: 3 kg Blattspinat; 10 Blätterteig; 20 Karotte; 10 Gelbe rübe; 1 kg Sellerie; 10 Zwiebel; 1 kg Topfen; 1 kg Frischkäse; 10 Ei; 300 ml Butterschmalz; Salz

Ingredients: Spinach and carrot strudel for 30 persons Seasonality: 17%

Ingredients: 3 kg Spinach, 10 Puff pastry, 20 Carrots, 10 Yellow carrots, 1 kg Celery, 10 Onions, 1 kg Curd cheese, 1 kg Frischkäse, 10 eggs, 300 ml Clarified butter, Salt

Nutrition per serving View details

Carbohydrates: 36 g Protein: 20 g Fat: 56 g Fiber: 9 g

Energy: 715 kcal (2,992 kJ)

Preparation of Spinach and carrot strudel

vegetables

300 dag Spinach
20 Carrots
10 Yellow carrots
1 kg Celery
10 Onions

Blanch 300 dag Spinach briefly in boiling salted water. Rinse in cold water and squeeze lightly. (blanching is not necessary with frozen spinach) Coarsely grate 20 Carrots, 10 Yellow carrots and 1 kg Celery. Finely dice 10 Onions.

filling

100 dag Curd cheese
100 dag Frischkäse
300 ml Clarified butter
Salt, Soup powder

Sweat the onion in 300 ml Clarified butter until translucent. Add the rest of the vegetables. Fry for a few minutes. Deglaze with a little water. Season with Salt and Soup powder. Cover and simmer for 10 minutes. Leave to cool. Stir in 100 dag Curd cheese and 100 dag Frischkäse.

strudel

10 Puff pastry
10 eggs

Roll out 10 Puff pastry to the size of a baking tray. Place the filling in the middle. Then fold in one side. Whisk 10 eggs. Brush the folded strudel dough with it. Fold in the second half and also brush with the egg. Brush the edges on the long side with egg and fold inwards slightly.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 30% Protein 17% Fat 47% Fiber 7.6%

Carbohydrates: 36 g
Protein: 20 g
Fat: 56 g
Fiber: 9 g

Energy

715 kcal

2,992 kJ

Questions about Spinach and carrot strudel

How many kcal does Spinach and carrot strudel have?: One serving of Spinach and carrot strudel provides 715 kcal.
How many carbs does Spinach and carrot strudel contain?: One serving of Spinach and carrot strudel contains 36 g of carbs.
How much protein does Spinach and carrot strudel contain?: One serving of Spinach and carrot strudel contains 20 g of protein.
How much fat does Spinach and carrot strudel contain?: One serving of Spinach and carrot strudel contains 56 g of fat.
How much fiber does Spinach and carrot strudel contain?: One serving of Spinach and carrot strudel contains 9 g of fiber.