How can I scale the servings?

Use the portion selector near the recipe title. All ingredient amounts adjust instantly so you can cook for one or for a crowd without mental math.

Do you suggest ingredient swaps?

Seasonal swap ideas and substitutions are highlighted in the step-by-step instructions, so you can use what is ripe in your kitchen garden or market.

Can I prepare parts of the recipe ahead?

Look for make-ahead notes in the steps. Many sauces, doughs and roasted vegetables can be prepared earlier and finished just before serving.

Side dishes Potato side dishes

Vegan

Sesame apples

Name: Sesame apples
Yield: 50
Ingredients: 10 kg Erdapfel; 500 ml Sesamsamen; 375 ml öl

Ingredients: Sesame apples for 50 persons Seasonality: 58%

Ingredients: 10 kg potatoes, 500 ml Sesame seeds, 375 ml Oil

Nutrition per serving View details

Carbohydrates: 32 g Protein: 8 g Fat: 19 g

Energy: 323 kcal (1,351 kJ)

Preparation of Sesame apples

1000 dag potatoes
500 ml Sesame seeds
375 ml Oil

1000 dag potatoes Wash well and cut in half. Brush the cut side with 375 ml Oil and press into 500 ml Sesame seeds. Grease an ovenproof dish or tray and place the potatoes in it with the sesame side down. Roast for about 20 minutes at 180 °C.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 56% Protein 14% Fat 33%

Carbohydrates: 32 g
Protein: 8 g
Fat: 19 g

Energy

323 kcal

1,351 kJ

Questions about Sesame apples

How many kcal does Sesame apples have?: One serving of Sesame apples provides 323 kcal.
How many carbs does Sesame apples contain?: One serving of Sesame apples contains 32 g of carbs.
How much protein does Sesame apples contain?: One serving of Sesame apples contains 8 g of protein.
How much fat does Sesame apples contain?: One serving of Sesame apples contains 19 g of fat.