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Main courses Goulash

Potato goulash

Name: Potato goulash
Yield: 4
Ingredients: 800 g Erdapfel; 4 Frankfurter; 2 Zwiebel; 4 EL Butterschmalz; 20 g Paprikapulver; 1 TL Essig; Knoblauch; Majoran; Pfeffer; Salz

Ingredients: Potato goulash for 4 persons Seasonality: 48%

Ingredients: 800 g potatoes, 4 Frankfurters, 2 Onions, 4 tbsp Clarified butter, 20 g Paprika powder, 1 tsp Vinegar, Garlic, Marjoram, Pepper, Salt

Nutrition per serving View details

Carbohydrates: 35 g Protein: 13 g Fat: 32 g Fiber: 1 g

Energy: 467 kcal (1,954 kJ)

Preparation of Potato goulash

Preparations

80 dag potatoes
4 Frankfurters
2 Onions

Peel and roughly dice 80 dag potatoes. Cut 2 Onions into fine strips. Cut 4 Frankfurters into slices. Other sausages can also be used depending on taste.

Sauté

1 L Soup
4 tbsp Clarified butter
20 g Paprika powder
1 tsp Vinegar

Sweat the onions in 4 tbsp Clarified butter until they turn a light color. Remove from the stove. Dust with 20 g Paprika powder, add 1 tsp Vinegar and deglaze with 1 L Soup.

Cooking

Garlic, Marjoram, Pepper, Salt

Add the potatoes to the goulash. Season the potato goulash with Garlic, Marjoram, Pepper and Salt. Simmer for 30 minutes. Add the sausage and cook to the desired consistency (another 5 - 10 minutes).

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Potato goulash photos

Finely dice the onion and coarsely dice the potatoes

Briefly fry the paprika powder with the sautéed onions

Pour in soup or water

Season the potato goulash

Reduce the potato goulash to the desired consistency

The finished potato goulash

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 44% Protein 16% Fat 41% Fiber 1.3%

Carbohydrates: 35 g
Protein: 13 g
Fat: 32 g
Fiber: 1 g

Energy

467 kcal

1,954 kJ

Questions about Potato goulash

How many kcal does Potato goulash have?: One serving of Potato goulash provides 467 kcal.
How many carbs does Potato goulash contain?: One serving of Potato goulash contains 35 g of carbs.
How much protein does Potato goulash contain?: One serving of Potato goulash contains 13 g of protein.
How much fat does Potato goulash contain?: One serving of Potato goulash contains 32 g of fat.
How much fiber does Potato goulash contain?: One serving of Potato goulash contains 1 g of fiber.