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Soups Bound soups

Vegetarian

Paprika soup

Name: Paprika soup
Yield: 4
Ingredients: 500 g Paprika; 2 Zwiebel; 150 ml Schlagobers; 3 EL öl; 2 EL Mehl; Salz; Petersilie

Seasonality: 62%.

Ingredients for 4 persons: 500 g Bell pepper, 2 Onions, 150 ml Whipping cream, 3 tbsp Oil, 2 tbsp Flour, Salt, Parsley

Nutrition per serving View details

Carbohydrates: 13 g Protein: 4 g Fat: 25 g Fiber: 2 g

Energy: 288 kcal (1,205 kJ)

Preparation of Paprika soup

Preparations

500 g Bell pepper
2 Onions

Wash 500 g Bell pepper, remove the stalks and seeds and roughly dice. Roughly dice 2 Onions.

Sauté

3 tbsp Oil

Heat 3 tbsp Oil in a saucepan. Sauté the peppers and onions for a few minutes until translucent.

Cooking

750 ml Water
150 ml Whipping cream
2 tbsp Flour
Salt

Dust the bell pepper soup with 2 tbsp Flour, fry the flour briefly and pour in 750 ml Water. Cover and simmer for 15 minutes. Season with Salt. Puree finely with a hand blender. Refine the bell pepper soup with 150 ml Whipping cream.

Serve

Parsley

Sprinkle with fresh chopped Parsley before serving.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Paprika soup photos

Sauté the peppers and onion and dust with flour

Deglaze the bell pepper soup with water and cook

Puree the bell pepper soup

The finished bell bell pepper soup

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 31% Protein 9.5% Fat 59% Fiber 4.7%

Carbohydrates: 13 g
Protein: 4 g
Fat: 25 g
Fiber: 2 g

Energy

288 kcal

1,205 kJ

Questions about Paprika soup

How many kcal does Paprika soup have?: One serving of Paprika soup provides 288 kcal.
How many carbs does Paprika soup contain?: One serving of Paprika soup contains 13 g of carbs.
How much protein does Paprika soup contain?: One serving of Paprika soup contains 4 g of protein.
How much fat does Paprika soup contain?: One serving of Paprika soup contains 25 g of fat.
How much fiber does Paprika soup contain?: One serving of Paprika soup contains 2 g of fiber.