Preparation of Ossobuco alla milanese
Vegetable bed
- 4 Carrots
- 3 Onions
- 4 Celery stalks
- 4 tbsp Butter
- 4 cloves Garlic
Cut 4 Carrots, 4 Celery stalks, 3 Onions and 4 cloves Garlic into cubes.
Heat 4 tbsp Butter in a roasting pan and slowly braise the vegetables in it.
Put the roasting pan to one side.
Slices of veal
- 6 Veal slices
- Salt, Pepper, Flour
6 Veal slices (cut across the bone, see below for more information) tie into shape with kitchen twine.
Tying can be omitted if the meat is compact enough.
Season the slices of meat with Salt and Pepper and turn in Flour.
Roast meat
- ½ L Water
- ¼ L White wine
- 6 tbsp Oil
- Parsley, Thyme, Oregano
Heat 6 tbsp Oil in a pan.
Sear the meat briefly on both sides.
After roasting, layer the slices on the bed of vegetables.
Deglaze the pan with ¼ L White wine and remove from the pan by stirring.
Infuse with ½ L Water.
Season with chopped Parsley, Thyme, Oregano and bay leaves.
Tomatoes
- 1 kg Tomatoes
Peel 1 kg Tomatoes (see recipe below, beef tomatoes are best).
Slice the tomatoes and layer on top of the meat.
Pour the dissolved gravy over the tomatoes.
Braise
Cover the roasting tin with the ossobuco alla milanese and braise in the oven at 180 °C for two to three hours.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Ossobuco alla milanese photos
The most important ingredient in ossobuco alla milanese: veal slices
Fry the veal slices on both sides
Layer the roasted veal slices on the bed of vegetables
Deglaze the pan with white wine
Pour the tomato sauce over the meat and braise in the oven
The finished ossobuco alla milanese
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 9.7%
Protein 61%
Fat 28%
Fiber 2.8%
- Carbohydrates
- 14 g
- Protein
- 88 g
- Fat
- 40 g
- Fiber
- 4 g
Energy
793 kcal
3,318 kJ
Questions about Ossobuco alla milanese
- How many kcal does Ossobuco alla milanese have?
-
One serving of Ossobuco alla milanese provides 793 kcal.
- How many carbs does Ossobuco alla milanese contain?
-
One serving of Ossobuco alla milanese contains 14 g of carbs.
- How much protein does Ossobuco alla milanese contain?
-
One serving of Ossobuco alla milanese contains 88 g of protein.
- How much fat does Ossobuco alla milanese contain?
-
One serving of Ossobuco alla milanese contains 40 g of fat.
- How much fiber does Ossobuco alla milanese contain?
-
One serving of Ossobuco alla milanese contains 4 g of fiber.
Saisonwert im Jahresverlauf
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