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Main courses Mushroom recipes

Vegetarian

Mushroom sauce

Name: Mushroom sauce
Yield: 1
Ingredients: 133.33 g Pilz; ⅔ Zwiebel; 33.33 ml Schlagobers; 0.83 EL Butterschmalz; ⅔ EL Schnittlauch; ⅔ EL Petersilie; ⅔ EL Liebstöckel; ⅓ EL Mehl; Salz; Pfeffer

Ingredients: Mushroom sauce for 1 person Seasonality: 13%

Ingredients: 133.33 g Mushrooms, ⅔ Onion, 33.33 ml Whipping cream, 0.83 tbsp Clarified butter, ⅔ tbsp Chives, ⅔ tbsp Parsley, ⅔ tbsp Lovage, ⅓ tbsp Flour, Salt, Pepper

Nutrition per serving View details

Carbohydrates: 16 g Protein: 8 g Fat: 26 g Fiber: 15 g

Energy: 322 kcal (1,347 kJ)

Preparation of Mushroom sauce

Preparations

13.33 dag Mushrooms
⅔ Onion

⅔ Onion fine dice. Cut 13.33 dag Mushrooms into 1 cm cubes.

Roast mushrooms

0.83 tbsp Clarified butter

Heat 0.83 tbsp Clarified butter in a large pan. Sauté the onion and fry until golden brown. Then add half of the mushrooms and continue to fry, stirring constantly. When most of the water in the mushrooms has evaporated, add the rest of the mushrooms and finish frying.

Cook sauce

66.67 ml Water
33.33 ml Whipping cream
⅓ tbsp Flour
Salt, Pepper

Dust with ⅓ tbsp Flour and roast briefly. Delete with 66.67 ml Water. Add 33.33 ml Whipping cream. Season with Salt and Pepper. Leave to simmer gently for another 15 minutes.

Herbs

⅔ tbsp Chives
⅔ tbsp Parsley
⅔ tbsp Lovage

Finely chop ⅔ tbsp Chives, ⅔ tbsp Parsley and ⅔ tbsp Lovage. Add just before serving.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Mushroom sauce photos

Fry the mushrooms with the onion

Chanterelles, the most popular mushrooms for mushroom sauce

The mushroom sauce refined with whipped cream and seasoned with herbs.

The finished mushroom sauce, served with a bread dumpling

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 25% Protein 13% Fat 41% Fiber 24%

Carbohydrates: 16 g
Protein: 8 g
Fat: 26 g
Fiber: 15 g

Energy

322 kcal

1,347 kJ

Questions about Mushroom sauce

How many kcal does Mushroom sauce have?: One serving of Mushroom sauce provides 322 kcal.
How many carbs does Mushroom sauce contain?: One serving of Mushroom sauce contains 16 g of carbs.
How much protein does Mushroom sauce contain?: One serving of Mushroom sauce contains 8 g of protein.
How much fat does Mushroom sauce contain?: One serving of Mushroom sauce contains 26 g of fat.
How much fiber does Mushroom sauce contain?: One serving of Mushroom sauce contains 15 g of fiber.