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Side dishes Potato side dishes

Vegetarian

Mashed potatoes

Name: Mashed potatoes
Yield: 10
Ingredients: 2 kg Erdapfel; 500 ml Milch; 200 g Butter; Salz; Muskatnuss

Seasonality: 49%.

Ingredients for 10 persons: 2 kg potatoes, 500 ml Milk, 200 g Butter, Salt, Nutmeg

Nutrition per serving View details

Carbohydrates: 33 g Protein: 6 g Fat: 19 g

Energy: 319 kcal (1,335 kJ)

Preparation of Mashed potatoes

2 kg potatoes
500 ml Milk
200 g Butter
Salt, Nutmeg

2 kg potatoes Peel and press through a potato press while still hot. Stir in 200 g Butter. Heat 500 ml Milk and stir in as well. Season with Salt and Nutmeg.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 58% Protein 11% Fat 33%

Carbohydrates: 33 g
Protein: 6 g
Fat: 19 g

Energy

319 kcal

1,335 kJ

Questions about Mashed potatoes

How many kcal does Mashed potatoes have?: One serving of Mashed potatoes provides 319 kcal.
How many carbs does Mashed potatoes contain?: One serving of Mashed potatoes contains 33 g of carbs.
How much protein does Mashed potatoes contain?: One serving of Mashed potatoes contains 6 g of protein.
How much fat does Mashed potatoes contain?: One serving of Mashed potatoes contains 19 g of fat.