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Vegetarian

Mashed potatoes without milk

Name: Mashed potatoes without milk
Yield: 6
Ingredients: 1.2 kg Erdapfel; 120 g Butter; Salz; Muskatnuss

Seasonality: 60%.

Ingredients for 6 persons: 1.2 kg potatoes, 120 g Butter, Salt, Nutmeg

Nutrition per serving View details

Carbohydrates: 31 g Protein: 5 g Fat: 17 g

Energy: 287 kcal (1,201 kJ)

Preparation of Mashed potatoes without milk

120 dag potatoes
225 ml hot Water
120 g Butter
Salt, Nutmeg

120 dag potatoes Cook, peel and puree while still hot. Cut 120 g Butter into pieces and stir into the potato mixture, as well as 225 ml hot Water. Season with Salt and Nutmeg.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 60% Protein 9.7% Fat 33%

Carbohydrates: 31 g
Protein: 5 g
Fat: 17 g

Energy

287 kcal

1,201 kJ

Questions about Mashed potatoes without milk

How many kcal does Mashed potatoes without milk have?: One serving of Mashed potatoes without milk provides 287 kcal.
How many carbs does Mashed potatoes without milk contain?: One serving of Mashed potatoes without milk contains 31 g of carbs.
How much protein does Mashed potatoes without milk contain?: One serving of Mashed potatoes without milk contains 5 g of protein.
How much fat does Mashed potatoes without milk contain?: One serving of Mashed potatoes without milk contains 17 g of fat.