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Side dishes Cocktail salads

Vegetarian

French salad

Name: French salad
Yield: 40
Ingredients: 6.67 kg Erdapfel; 13.33 Karotte; 13.33 Peterwurzen; 6.67 Apfel; 1.67 Sellerie; 1 kg Erbse; 666.67 g Mayonnaise; 33.33 Essiggurkerl; 6.67 TL Essig; Salz; Pfeffer

Ingredients: French salad for 40 persons Seasonality: 54%

Ingredients: 6.67 kg potatoes, 13.33 Carrots, 13.33 Root parsley, 6.67 apples, 1.67 Celery, 1 kg Peas, 666.67 g Mayonnaise, 33.33 Pickles, 6.67 tsp Vinegar, Salt, Pepper

Nutrition per serving View details

Carbohydrates: 36 g Protein: 6 g Fat: 14 g Fiber: 5 g

Energy: 287 kcal (1,201 kJ)

Preparation of French salad

potatoes

6.67 kg potatoes
Salted water

Peel 6.67 kg potatoes and cut into small cubes (1 cm). Cook in Salted water until done (5 - 10 min). Strain and quench lightly.

Root vegetables

13.33 Carrots
13.33 Root parsley
1.67 Celery
100 dag Peas

Cut 13.33 Carrots, 1.67 Celery and 13.33 Root parsley into cubes (1 cm) and cook until firm (5 - 10 min). Add shortly before boiling 100 dag Peas (deep-frozen). Strain.

vegetables

6.67 apples
33.33 Pickles

Also cut 6.67 apples and 33.33 Pickles into cubes (1 cm).

marinate

666.67 g Mayonnaise
6.67 tsp Vinegar
Salt, Pepper

Mix all the ingredients together and marinate with Salt, Pepper, 6.67 tsp Vinegar and 666.67 g Mayonnaise.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

French salad photos

The ingredients for the French salad

The ready-made French salad

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 61% Protein 10% Fat 24% Fiber 8.4%

Carbohydrates: 36 g
Protein: 6 g
Fat: 14 g
Fiber: 5 g

Energy

287 kcal

1,201 kJ

Questions about French salad

How many kcal does French salad have?: One serving of French salad provides 287 kcal.
How many carbs does French salad contain?: One serving of French salad contains 36 g of carbs.
How much protein does French salad contain?: One serving of French salad contains 6 g of protein.
How much fat does French salad contain?: One serving of French salad contains 14 g of fat.
How much fiber does French salad contain?: One serving of French salad contains 5 g of fiber.