Preparation of Egg spread
Egg white
- 1.67 eggs
Boil 1.67 eggs hard (approx. 8 minutes) and separate the egg yolk from the egg white.
Chop the egg white into small cubes.
Egg yolk
- 1 tbsp Whipping cream
- 0.17 Bread roll
Remove the rind from 0.17 Bread roll and mix with the egg yolks and 1 tbsp Whipping cream.
Leave to rest briefly and pass through a fine sieve or puree with a hand blender.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Egg spread photos
Hard boil the eggs and cut in half
The finished egg spread
Egg spread on a piece of bread
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 9.9%
Protein 20%
Fat 72%
- Carbohydrates
- 3 g
- Protein
- 6 g
- Fat
- 22 g
Energy
229 kcal
958 kJ
Questions about Egg spread
- How many kcal does Egg spread have?
-
One serving of Egg spread provides 229 kcal.
- How many carbs does Egg spread contain?
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One serving of Egg spread contains 3 g of carbs.
- How much protein does Egg spread contain?
-
One serving of Egg spread contains 6 g of protein.
- How much fat does Egg spread contain?
-
One serving of Egg spread contains 22 g of fat.
