Preparation of Egg spread
Egg white
- 0.83 Egg
Boil 0.83 Egg hard (approx. 8 minutes) and separate the egg yolk from the egg white.
Chop the egg white into small cubes.
Egg yolk
- ½ tbsp Whipping cream
- 0.08 Bread roll
Remove the rind from 0.08 Bread roll and mix with the egg yolks and ½ tbsp Whipping cream.
Leave to rest briefly and pass through a fine sieve or puree with a hand blender.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.
Egg spread photos
Hard boil the eggs and cut in half
The finished egg spread
Egg spread on a piece of bread
Nutrition per serving
Reference amount: 1 serving
Composition
Carbohydrates 9.9%
Protein 20%
Fat 73%
- Carbohydrates
- 3 g
- Protein
- 6 g
- Fat
- 22 g
Energy
228 kcal
954 kJ
Questions about Egg spread
- How many kcal does Egg spread have?
-
One serving of Egg spread provides 228 kcal.
- How many carbs does Egg spread contain?
-
One serving of Egg spread contains 3 g of carbs.
- How much protein does Egg spread contain?
-
One serving of Egg spread contains 6 g of protein.
- How much fat does Egg spread contain?
-
One serving of Egg spread contains 22 g of fat.
