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Soups Bound soups

Vegetarian

Chanterelle soup

Name: Chanterelle soup
Yield: 4
Ingredients: 250 g Erdapfel; 200 g Eierschwammerl; 7 EL öl; 1 Zwiebel; 100 ml Schlagobers; 2 EL Mehl; Eierschwammerl

Seasonality: 27%.

Ingredients for 4 persons: 250 g potatoes, 200 g Chanterelles, 7 tbsp Oil, 1 Onion, 100 ml Whipping cream, 2 tbsp Flour, Chanterelles

Nutrition per serving View details

Carbohydrates: 18 g Protein: 5 g Fat: 36 g Fiber: 1 g

Energy: 408 kcal (1,707 kJ)

Preparation of Chanterelle soup

Vegetables and chanterelles

25 dag potatoes
1 Onion
10 dag Chanterelles

1 Onion finely chop. Coarsely dice 25 dag potatoes and coarsely dice 10 dag Chanterelles. (You can also use larger chanterelles for the soup, but smaller ones for the soup garnish).

Roast & infuse

1 L Water
5 tbsp Oil
2 tbsp Flour

Sauté the onion, chanterelles and potatoes in 5 tbsp Oil and continue to fry for a few minutes while stirring. Dust with 2 tbsp Flour and infuse with 1 L Water. Simmer gently for half an hour.

Strain

100 ml Whipping cream

Puree the chanterelle soup with a hand blender and pass through a sieve. Add 100 ml Whipping cream to the soup and bring to the boil again.

Soup garnish

10 dag Chanterelles
2 tbsp Oil
Water, Chanterelles

Fry 10 dag Chanterelles (use smaller mushrooms here) in 2 tbsp Oil over a high heat until the escaping Water has evaporated again. Serve the fried Chanterelles as a soup garnish directly on the plate.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Chanterelle soup photos

Finely chop the onion, roughly dice the chanterelles and potatoes

Sauté the vegetables and chanterelles and dust with flour

Pour in water or soup

Puree the chanterelle soup and pass through a sieve

Stir the whipped cream into the chanterelle soup

Fry the chanterelles in oil

The finished chanterelle soup, served with chives and fried chanterelles

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 31% Protein 8.6% Fat 62% Fiber 1.7%

Carbohydrates: 18 g
Protein: 5 g
Fat: 36 g
Fiber: 1 g

Energy

408 kcal

1,707 kJ

Questions about Chanterelle soup

How many kcal does Chanterelle soup have?: One serving of Chanterelle soup provides 408 kcal.
How many carbs does Chanterelle soup contain?: One serving of Chanterelle soup contains 18 g of carbs.
How much protein does Chanterelle soup contain?: One serving of Chanterelle soup contains 5 g of protein.
How much fat does Chanterelle soup contain?: One serving of Chanterelle soup contains 36 g of fat.
How much fiber does Chanterelle soup contain?: One serving of Chanterelle soup contains 1 g of fiber.