How can I scale the servings?

Use the portion selector near the recipe title. All ingredient amounts adjust instantly so you can cook for one or for a crowd without mental math.

Do you suggest ingredient swaps?

Seasonal swap ideas and substitutions are highlighted in the step-by-step instructions, so you can use what is ripe in your kitchen garden or market.

Can I prepare parts of the recipe ahead?

Look for make-ahead notes in the steps. Many sauces, doughs and roasted vegetables can be prepared earlier and finished just before serving.

Soups Clear soups

Beef soup

Name: Beef soup
Prep time: 15 min
Total time: 15 min
Yield: 8
Ingredients: 2 kg Rindssuppenfleisch; 8 Karotte; 1 Sellerie; 4 Gelbe rübe; 4 Peterwurzen; 2 Zwiebel; 1 Lauch; 4 EL Salz; 6 Blätter Maggikraut; 10 Wacholderbeeren; 20 Pfefferkörner; 6 Lorbeerblatt; Petersilie; Schnittlauch

Seasonality: 28%.

Ingredients for 8 persons: 2 kg Beef for soup, 8 Carrots, 1 Celery, 4 Yellow carrots, 4 Root parsley, 2 Onions, 1 Leek, 4 tbsp Salt, 6 leaves Lovage, 10 Juniper berries, 20 Peppercorns, 6 Bay leaves, Parsley, Chives

Nutrition per serving View details

Carbohydrates: 18 g Protein: 55 g Fat: 41 g Fiber: 13 g

Energy: 655 kcal (2,741 kJ)

Preparation: 15 minutes Total: 15 minutes

Preparation of Beef soup

meat

8 L Water
2 kg Beef for soup

Boil up 8 L Water. Add 2 kg Beef for soup. Simmer gently for 50 minutes and skim off the foam.

spices

2 Onions
6 leaves Lovage
10 Juniper berries
20 Peppercorns
6 Bay leaves

Add 10 Juniper berries, 20 Peppercorns, 6 Bay leaves, 6 leaves Lovage and 2 Onions with the peel to the soup and simmer for a further 50 minutes.

vegetables

8 Carrots
1 Celery
4 Yellow carrots
4 Root parsley
1 Leek
Parsley

Add 1 Celery, 8 Carrots, 4 Yellow carrots, 1 Leek, Parsley, 4 Root parsley. Simmer gently for another 50 minutes.

strain

4 tbsp Salt

Remove the vegetables and meat. Strain the soup, discard the herbs and spices. Season with 4 tbsp Salt.

serve

Chives

Chop the meat and vegetables, add to the soup and refine with chopped Chives.

Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Martin Schlagnitweit

Beef soup photos

Beef soup

Nutrition per serving

Reference amount: 1 serving

Composition

Carbohydrates 14% Protein 44% Fat 33% Fiber 10%

Carbohydrates: 18 g
Protein: 55 g
Fat: 41 g
Fiber: 13 g

Energy

655 kcal

2,741 kJ

Questions about Beef soup

How many kcal does Beef soup have?: One serving of Beef soup provides 655 kcal.
How many carbs does Beef soup contain?: One serving of Beef soup contains 18 g of carbs.
How much protein does Beef soup contain?: One serving of Beef soup contains 55 g of protein.
How much fat does Beef soup contain?: One serving of Beef soup contains 41 g of fat.
How much fiber does Beef soup contain?: One serving of Beef soup contains 13 g of fiber.