Bearnaise sauce

Bearnaise sauce

Ingredients: Bearnaise sauce for 4 persons
Nutrition per serving View details
Carbohydrates: 1 g Protein: 2 g Fat: 45 g
Energy: 409 kcal (1,711 kJ)

Preparation of Bearnaise sauce

Reduction

Separate ¼ bunches Parsley into leaves and stems. Boil down 8 tbsp Water, 2 tbsp Vinegar, 4 Peppercorns, the parsley stalks and any asparagus trimmings until there is almost no liquid left (2 tbsp for 4 portions).

Beat until frothy

Beat 2 Egg yolk, 2 tablespoons of the reduction, 1 tsp Lemon juice and Salt over a light steam with a whisk until frothy.

Stir in butter

Liquefy 20 dag Butter and temper to 40 °C. Slowly stir the melted butter into the foamy yolk mixture over steam using a whisk. Make sure that the mixing bowl does not get too warm, otherwise the egg will curdle.

Herbs

  • Tarragon leaves
Finely chop the parsley leaves and a few Tarragon leaves and stir into the whipped Bearnaise sauce.
Created and tested by Martin Schlagnitweit – seasonal cook, web developer and vegetable grower.

Nutrition per serving

Reference amount: 1 serving
Composition
Carbohydrates 2.1% Protein 4.3% Fat 96%
Carbohydrates
1 g
Protein
2 g
Fat
45 g
Energy
409 kcal
1,711 kJ

Questions about Bearnaise sauce

How many kcal does Bearnaise sauce have?
One serving of Bearnaise sauce provides 409 kcal.
How many carbs does Bearnaise sauce contain?
One serving of Bearnaise sauce contains 1 g of carbs.
How much protein does Bearnaise sauce contain?
One serving of Bearnaise sauce contains 2 g of protein.
How much fat does Bearnaise sauce contain?
One serving of Bearnaise sauce contains 45 g of fat.

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