Recipes with Flour

Nutrition per 100 g

Composition
Water 14% Carbohydrates 71% Protein 11% Fat 1.0% Fiber 3.0%
Carbohydrates
71 g
≈ 83% of the dry mass
Protein
11 g
≈ 12% of the dry mass
Fat
1 g
≈ 1.2% of the dry mass
Fiber
3 g
≈ 3.5% of the dry mass
Energy
335 kcal
1,403 kJ
Dry mass (excluding water): 86 g

FAQ about Flour

How many kcal does Flour have?
100 g provide 335 kcal.
How much protein does Flour have?
100 g contain 11 g protein.
How many carbs does Flour have?
100 g contain 71 g carbs.
How much fat does Flour have?
100 g contain 1 g fat.
How much water does Flour contain?
100 g contain 15 g water.

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