Recipes with Yogurt

Nutrition per 100 g

Composition
Water 88% Carbohydrates 5.0% Protein 3.6% Fat 3.6% Fiber 0.0%
Carbohydrates
5 g
≈ 41% of the dry mass
Protein
4 g
≈ 30% of the dry mass
Fat
4 g
≈ 30% of the dry mass
Fiber
0 g
≈ 0.0% of the dry mass
Energy
67 kcal
279 kJ
Dry mass (excluding water): 12 g

FAQ about Yogurt

How many kcal does Yogurt have?
100 g provide 67 kcal.
How much protein does Yogurt have?
100 g contain 4 g protein.
How many carbs does Yogurt have?
100 g contain 5 g carbs.
How much fat does Yogurt have?
100 g contain 4 g fat.
How much water does Yogurt contain?
100 g contain 88 g water.

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