Recipes with Chinese cabbage

Nutrition per 100 g

Composition
Water 96% Carbohydrates 1.2% Protein 1.1% Fat 0.3% Fiber 1.7%
Carbohydrates
2 g
≈ 28% of the dry mass
Protein
2 g
≈ 26% of the dry mass
Fat
1 g
≈ 7.0% of the dry mass
Fiber
2 g
≈ 40% of the dry mass
Energy
12 kcal
50 kJ
Dry mass (excluding water): 4.3 g

FAQ about Chinese cabbage

When is Chinese cabbage in season?
Chinese cabbage is in season: Early September to Early March.
How many kcal does Chinese cabbage have?
100 g provide 12 kcal.
How much protein does Chinese cabbage have?
100 g contain 2 g protein.
How many carbs does Chinese cabbage have?
100 g contain 2 g carbs.
How much fat does Chinese cabbage have?
100 g contain 1 g fat.
How much water does Chinese cabbage contain?
100 g contain 96 g water.

Seasonality Calendar Chinese cabbage

Early September to Early March

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December

Colored weeks show when this ingredient is in season. The current week is highlighted.