Recipes with Plum
Nutrition per 100 g
Composition
Water 82%
Carbohydrates 17%
Protein 0.5%
Fat 0.0%
Fiber 1.0%
- Carbohydrates
- 17 g
- Protein
- 1 g
- Fat
- 0 g
- Fiber
- 1 g
≈ 92% of the dry mass
≈ 2.7% of the dry mass
≈ 0.0% of the dry mass
≈ 5.4% of the dry mass
Energy
70 kcal
293 kJ
Dry mass (excluding water): 19 g
FAQ about Plum
- When is Plum in season?
-
Plum is in season: Early July to Early October.
- How many kcal do Plums have?
-
100 g provide 70 kcal.
- How much protein do Plums contain?
-
100 g contain 1 g protein.
- How many carbs do Plums contain?
-
100 g contain 17 g carbs.
- How much fat do Plums contain?
-
100 g contain 0 g fat.
- How much water do Plums contain?
-
100 g contain 82 g water.
Compare ingredients
Compare Plum with similar ingredients and explore the nutritional differences.
Seasonality Calendar Plum
Early July to Early October
January
February
March
April
May
June
July
August
September
October
November
December
Colored weeks show when this ingredient is in season. The current week is highlighted.
